What does “therapy-grade” mean here?
It means Pathos is designed to help you build insight and change by identifying patterns, challenging unhelpful beliefs, and guiding you toward practical actions.
How is Pathos different from chatbots that just “listen”?
Pathos is designed to move you forward. It doesn’t only mirror what you say or ask endless questions, it helps form working hypotheses, test assumptions, and build next steps you can follow.
Does Pathos just keep me talking?
No. Pathos is not optimized for engagement. It’s optimized to help you solve problems efficiently toward insight, decisions, and action.
What happens after a session?
Pathos supports growth between sessions, including actions and plans you can use in real life.
Can I work on more than one problem?
Yes. You can work on multiple focus areas, with clear tracks, plans, and actions to support more than one challenge at a time.
Does Pathos adapt to me over time?
Yes. As you use Pathos, it adjusts to fit you. Your goals become its goals, and it refines plans based on what helps and what gets in the way.